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Journey to Joy 76 76 beer - made my mind fuzzier than I expected. The alcohol buzz soon lost its attractiveness. My decision greatly pleased my wife as well and I hope it will serve as a good example

Meditation is a universally beneficial practice that fosters relaxation and mental clarity. It is accessible to everyone and provides medical benefits such as lowering blood pressure. While it require

Benefits for keeping the First Precept—Not to Kill • You will be free from physical disability; you will have good appearance and beauty • You will have superior physical attributes and strength • You

The First Precept emphasizes the importance of not killing, which leads to various physical and mental benefits, including a long life and good health. Meanwhile, the Second Precept addresses stealing

I have seen parents make funeral arrangements for their children, grandparents for their grandchildren. It should not be this way, and I certainly did not want this to happen to me. But since life is

This text reflects on the challenges of prioritizing personal commitments while facing family health issues and the cultural importance of ordination in Thai society. It highlights how ordination is s

90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f

When one sits still for a long period, as is required by meditation, one's internal organs are constricted, and this can cause digestive problems. Therefore, one must train oneself to move around afte

Sitting still for prolonged periods during meditation can lead to constriction of internal organs, causing digestive problems. It is essential to move around after meditation to restore circulation. M

CHAPTER 2 Furthermore, a good education system is essential in assisting the parent to continue to build the knowledge of the individual along the right path to further strengthen the fabric of human

This chapter discusses the significance of a solid education system in fostering good habits among individuals which leads to mental, physical health, and societal benefits. It defines habits, categor

Say No to Alcohol The negative long-term effects of alcohol consumption are difficult to control and overcome. Not only is your own welfare at risk, but also the welfare of those around you, especial

The long-term effects of alcohol are detrimental not only to the individual but also to their family. Alcohol leads to destruction of wealth, health issues, aggressive behavior, loss of friendships, a

- The giver is pure -- The more pure the giver the more merit he will receive in his giving. It is wise for the giver to practice at least the Five Precepts to achieve purity. Purify your mind to gain

The act of giving is enhanced by the purity of the giver. By adhering to the Five Precepts, one can achieve greater merit through donations. In today's world, balancing financial stability with the de

Part Two: Raising Children 2. Pain and Suffering: Children should be aware of the need to care for their own health, though they should never be deceptive nor pretend to be sick in order to get out of

In this section, we discuss essential aspects of raising children including their health awareness, the importance of teamwork, and understanding social roles. Children should learn not to deceive reg

Part Three: Problems Within the Family Finally, gambling destroys our health. When we gamble, we neglect and sacrifice our rest and sleep, eating at odd hours and compromising our health. The best int

Part Three discusses how gambling negatively impacts family health by disrupting sleep, eating habits, and overall well-being. Effective interventions include avoiding gambling, educating children abo

The World No Tobacco Day Awards 2004 from WHO The World Health Organization (WHO) considered the work of Luang Phaw Dhammajay who has been teaching morality and integrity to people, freeing them from

The World Health Organization (WHO) honored Luang Phaw Dhammajay for his dedication to teaching morality and integrity while promoting a no-smoking and no-drinking campaign for over 30 years. This ini

because all of their money is lost. When they win, it is never enough. With each passing day, they can lose their jobs and other important things without even realizing it. 4) Gambling destroys one’s

Gambling not only leads to financial loss but also severely impacts health and family relationships. Those engaged in gambling often neglect their well-being, resulting in stress and disease. The cycl

children, we do not necessarily teach so much through words, but by example through our actions. But to train children, there needs to be a teacher/trainer. Let us look more closely at the example o

This text examines the influence of parenting on children's development, emphasizing that actions speak louder than words. By analyzing different approaches to feeding and teaching children, it reveal

living a virtuous life, showing good respect to them, speaking to them in a nice and warm fashion, and taking good care of them. Children should never hold a grudge against their parents, regardless o

This text emphasizes the necessity of living a virtuous life by showing respect and care towards one's parents. It discusses the importance of not holding grudges against them, illustrating how parent

Daily Life of Buddhists Meditation Monica : Yes ok. How does this meditating affect the rest of your day? Luang Phaw: The benefits of twenty-four hour meditation are that it makes me happy and joyful.

Meditation provides significant benefits by fostering happiness and awareness, which helps in alleviating personal sufferings. Practitioners use insights gained from meditation to assist others and sp

The Warm Hearted Family S.Phongsawasdi ISBN:978-974-09-7376-8 A Dhammakaya Foundation paperback First edition 2007 Published by the Dhammakaya Foundation Department of Foreign Affaire 40 Moo 8., Khlon

The Warm Hearted Family, published by the Dhammakaya Foundation, emphasizes the importance of the Lord Buddha's teachings as universal spiritual truths. The message conveyed on the occasion of the Wor

1. The mentor should have an unambiguous biography. There must be proof of his life history; it can not be vague and unreliable. 2. He must be extremely intelligent, exceptionally virtuous, exceedingl

This text examines the criteria for an exemplary mentor, using the Lord Buddha as a prime example. It highlights the importance of a well-documented biography, exceptional knowledge, and the ability t

Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period befor

In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation experience. By engaging in this practi

Chapter 5 Great Master and Follower of Peace Regardless of our age, wealth or social status, we all need teachers if we want to become knowledgeable in some area. This is because it may not be possibl

Chapter 5 discusses the vital role of teachers in becoming knowledgeable, especially in meditation. It highlights that while many know meditation aids relaxation and stress relief, it offers deeper be

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences c

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress during a demanding doctoral program. It highlights uniq